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Tips for Gaining Weight… the HEALTHY Way Gaining weight should be “simple.” Eat more calories than you expend and you’re sure to gain weight, right? Gaining weight in a healthy way, though, can be a bit more challenging. ... Return Doc

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Tips For Losing Weight And Keeping It Off - Health.gov
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Weight loss And Healthy Living Guide - MedicineNet
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Premature Birth Still Top Killer Of Young Children
People around the world are observing World Prematurity Day on November 17. In New York, the Empire State Building will be lit in purple, the color of the March of Dimes, an international organization focused on making sure every baby is born healthy and full term. It's also the color of World Prematurity Day. Buildings in other countries will be lit in purple, too, including the Bosophorus ... Read News

Tips For Losing Weight… The HEALTHY Way
1. Start by evaluating your motives. If your goal is health improvement, keep in mind that most diets will make things worse, not better. Rapid weight loss and weight cycling are very harmful ... Doc Viewer